Keto Blueberry Pancakes

Other

Ingredients

1/4 cup coconut flour

3 large eggs

2 tablespoons melted coconut oil

2 tablespoons maple syrup substitute

2 teaspoons vanilla

3/4 teaspoon baking powder

½ teaspoon cinnamon

Pinch of salt

¼ cup blueberries

1 tablespoon butter, for the griddle

Butter and syrup, for serving

Directions

1. Heat a large skillet or griddle over medium heat.
2. Whisk together the coconut flour, eggs, coconut oil, maple syrup substitute, baking powder, vanilla, cinnamon, and salt in a small mixing bowl until smooth and well combined.
3. Melt the butter on the griddle and use a 1/4 cup measure to scoop out 4 pancakes onto the griddle. Arrange blueberries evenly between the pancakes by pressing them into the batter on the griddle. When bubbles form and pop on the pancakes, carefully flip and continue cooking until golden brown, about 3 minutes per side.
4. Divide pancakes between 2 plates, top with butter and syrup.

Nutrition

Amount Per Serving Calories 314
Total Fat 23g
Sodium 240mg
Carbohydrates 17g
Net Carbohydrates 5g
Fiber 7g
Sugar Alcohols 5g
Protein 12g